Meat is poor source of?

LPT-0043

QUESTION

Meat is poor source of?

OPTIONS

(A) Vitamin A
(B) Vitamin C
(C) Vitamin D
(D) Vitamin B complex

ANSWER

(B) Vitamin C

EXPLANATION

Fresh meat is a poor source of vitamin C because muscle tissue contains only very small amounts of ascorbic acid. Meat is an important source of several B-complex vitamins, while vitamins A and D are more concentrated in certain organs and fatty tissues. Hence, option (B) is correct.

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